I'm participating in a challenge with a lot of other writers who are working toward getting healthier. By very definition a writer is someone who does a lot of sitting and a lot of thinking. That can be a beautiful thing as words get churned out and plot twists get constructed. But it can be a bad thing for the body that is often a neglected appendage of the mind instead of a strong partner.
The great thing about this challenge is that it isn't necessarily a weight loss challenge. It focuses on increasing good behaviors and decreasing bad ones. Everyone sets their own eating plan and chooses a bad habit to eliminate and a good habit to gain. In addition we all work on getting enough sleep, drinking enough water and exercising at least 20 minutes a day. Very doable.
My team and I are getting acquainted and we have a great group. Our team competes with other teams by earning points for each of the above mentioned areas. Great idea, huh?
So, we need some suggestions for a name for our team. We'd love it if it had something to do with writing but not necessary. If you have any ideas, leave them here.
~Emily
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